MOORE — Cancer survivors striving for holistic health goals in the new year can get help reaching them at no cost through the Livestrong® at the YMCA program.
The program is offered at the Earlywine Park YMCA, at 119th and South May Avenue in Oklahoma City.
As part of the program, the local Y engages cancer survivors through an approach that focuses on the whole person. Participants work with trained Y staff to build muscle mass and strength, increase flexibility and endurance and improve functional ability during a 12-week program.
The program launched at the Earlywine Park YMCA in 2012 and is designed to improve the health and day-to-day quality of life for the growing population of cancer survivors and their families.
To register for the next 12-week session beginning Jan. 22nd, contact Aline Ludwig at 378-0420 or firstname.lastname@example.org.